How to do Breath Prayers:
Inhale. Fill your whole self with breath.
Feel air in your lungs. And then in your mind say the first line of the prayer.
... then Exhale slowly and fully as say the 2nd line.
(From Matthew 11:28-30)
Inhale: Humble and gentle One,
Exhale: you are rest for my soul.
(From John 15)
Inhale: True Vine and Gardener,
Exhale: I abide in You.
(From Romans 8:38-39)
Inhale: Nothing can separate me,
Exhale: from the love of God.
(From Psalm 46:10)
Inhale: Be still
Exhale: and know you are God.
(From Matt. 6:10)
Inhale: On earth
Exhale: as it is in heaven.
(From 2 Cor. 12:9)
Inhale: Your grace
Exhale: is enough for me.
(From 1 John)
Inhale: There is no fear
Exhale: in your Love.
(From Psalm 23)
Inhale: I will not be afraid
Exhale: for You are with me.
(From Psalm 46:1)
Inhale: You are our refuge
Exhale: and our strength.
(From Psalm 74:16)
Inhale: Both day and night
Exhale: belong to You.
(From Psalm 91:1)
Inhale: I find rest
Exhale: in Your shelter.
(From Psalm 103: 4-5)
Inhale: You surround me with love
Exhale: and tender mercies.
Inhale: You fill my life
Exhale: with good things.
(From Philippians 4:7)
Inhale: Peace of Christ,
Exhale: guard my heart and mind.
________
The above prayers shared from:
https://sarahbessey.substack.com/p/breath-prayers-for-anxious-times
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